REACH Fitness and Nutrition 6.0.6
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Free Version
Publisher Description
Created by Valerie Worrell (Val), fitness expert and former Pro Natural Miss Universe:
R.E.A.C.H. Fitness and Nutrition App is a unique “2 in1” fitness and nutrition app. The video-workout programs track cardio exercise, instruct on strength/interval training, balance, and flexibility. They are customizable to the individual’s experience and workout environment, whether in a gym, at home or traveling. Preferences can be set based on your workout frequency, and available equipment. Throughout your workout, you will be prompted to incorporate interval training based on your choice of Core, Abs, Stretch and Heart-Healthy movements. This also keeps your training fun and interesting. Nutrition is the key to health and wellness, determining 70% of how we look and feel. Maximizing overall fitness requires combining the elements of nutrition and exercise; not simply managing one element or the other.
Our food tracker program and portion control guides eliminate the complexity of tracking calories and energy output with its streamlined proprietary “Coin Your Success” system which assigns a coin value to food and includes a process to earn/save coins with cardio activities undertaken.
To achieve one’s weight loss goals, the R.E.A.C.H. Fitness and Nutrition App assigns the appropriate coins to “spend” on food consumption based on the user’s fitness profile and reserves the appropriate coins from their daily coin requirement to help the user “save” the necessary coins. Weight loss efforts can be expedited with additional coins earned/saved from cardio efforts undertaken. The App also monitors sodium and macronutrients to help the user successfully reach their healthy lifestyle goals.
YOUR COACH
Each premium subscriber may register for a complimentary fitness consultation with Val. Val, also the inspiration of the app, is a successful fitness coach and understands the relationship between nutrition and fitness. Her aim is to facilitate reaching your health and fitness goals, which in turn will improve your quality of life. She will be your coach throughout this app and is available for an initial online consultation. Val’s goal is to make your health and fitness journey enjoyable.
Jun 25, 2023
Version 6.0.6
Food Tracker defaults to the calorie tracking option.
About REACH Fitness and Nutrition
REACH Fitness and Nutrition is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops REACH Fitness and Nutrition is REACH FITNESS, LLC (OR). The latest version released by its developer is 6.0.6.
To install REACH Fitness and Nutrition on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the REACH Fitness and Nutrition as malware if the download link is broken.
How to install REACH Fitness and Nutrition on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the REACH Fitness and Nutrition is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After REACH Fitness and Nutrition is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
